Alfalfa
Alfalfa is an herb that some people consume as a source of calcium, potassium, phosphorous, iron, and vitamins A, C, E, and K. Alfalfa is most commonly grown as food for livestock animals. In humans, it's often eaten as a garnish, and seems to prevent cholesterol absorption in the stomach.

Buy Alfalfa

Scientific Name:  Medicago sativa
Parts Used:  Leaves, flowers, sprouted seeds

Cautions:
  • Avoid the seeds and sprouts if you have inflammatory conditions (like arthritis, lupus, etc).  The leaves are okay to use for these conditions. 

Healing Properties
  • Promotes strong bones, teeth, connective tissues, skin
  • Used to heal wounds and burns, and treat symptoms of arthritis, gout and rheumatism
  • Lowers blood cholesterol level, reduces inflammation
  • Improves body's resistance to cancer

How to Use: 
Herbs are wonderfully versatile and may be used in multiple ways (see list below).  However, some methods are better suited to certain herbs than others. Check the HEALING section to see which preparations are recommended for specific uses and conditions.
Grow/Harvest Yourself: 
  • Buy Alfalfa Seeds
  • Zone: Any
  • Soil pH: 6.8-7.5
  • Can be grown on a wide range of soil textures, but sandy loam, silt loam, and clay loam soils are preferred.
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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