Serves 1

Ingredients: 

• 1 apple, cored but leave peel on
• 1 orange, peeled
• 1/3 cup Honey or Vanilla Greek Yogurt
• Fresh juice from 1/2 a lemon
• 1 cup ice

Instructions: 

• Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 282.5
Total Fat 7.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 18.8 mg
Sodium 51.0 mg
Potassium 461.2 mg
Total Carbohydrate 53.8 g
Dietary Fiber 7.6 g
Sugars 43.0 g
Protein 4.8 g