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Asian Chicken Wings

DIETS: GF
Serves approximately 10 as an appetizer

Ingredients: 
  • 3 pounds chicken wings
  • 1 cup soy sauce
  • 1/2 cup ketchup
  • 1 cup brown sugar
  • 2 teaspoons fresh ginger, minced
  • 2 cloves garlic, minced
  • 1/4 cup dry sherry
  • 1/2 cup hoisin sauce
  • 1 Tablespoon fresh lime juice
  • 3 Tablespoons toasted sesame seeds
  • 1-2 stalks green onion, sliced

Instructions: 
  •  Move oven rack to top position and preheat oven to broil setting. 
  • Broil the wings for 10 minutes on each side (or until browned to your liking). 
  • Meanwhile, mix remaining ingredients except hoisin, lime juice, sesame seeds and green onions.  
  • Transfer the wings to a slow cooker.  Add mixed sauce and stir thoroughly. 
  • Cover and cook on low (5-6 hrs) or high (2-3 hrs). 
  • Stir 1 time in the middle of cooking and baste wings with the sauce.  
  • After cooking is completed, remove wings from the slow cooker and put on a serving platter.  Reserve 1/4 cup of the cooking liquid from the slow cooker. 
  • Combine the reserved slow cooker liquid with hoisin sauce and lime juice.  Drizzle over the wings. 
  • Sprinkle wings with toasted sesame seeds and green onions and serve immediately. 

Nutrition Info Per Serving (3 wings): 
Calories 424.6
Total Fat 21.0 g
Saturated Fat 5.7 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 7.8 g
Cholesterol 96.4 mg
Sodium 2,021.6 mg
Potassium 360.9 mg
Total Carbohydrate 42.2 g
Dietary Fiber 1.0 g
Sugars 25.0 g
Protein 25.4 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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