Athlete's Foot

Athlete's foot is an infection of the feet caused by fungus.
 
ESSENTIAL OILS 

• Cypress, eucalyptus, lavender, melaleuca/tea tree, spikenard, (on location)

 
HERBAL

• Black walnut, Echinacea, eucalyptus, (either tinctures/etc, or creams containing)
• Calendula Cream: Apply cream or lotion to affected areas twice daily (should contain at least 2% calendula). Use with caution if you are allergic to daisy-like flowers.

NATURAL

• Garlic Oil: Apply to affected areas twice daily.
• Apple cider vinegar (on location - liberally).
• Mix equal parts white vinegar and rubbing alcohol.  Bathe the affected area 1-2 times daily.
• Soak feet in warm water mixed with 2 cups baking soda for at least 10 minutes. 
• Pour 2 teaspoons of cinnamon into 2 liters of warm water (in a basin). Soak feet for 20 minutes. Repeat once a day until symptoms ease. 

SUPPLEMENTS

• ​Vitamin C: 1,000 mg twice daily (reduce if it causes diarrhea). 

 
MIND-BODY CONNECTION​​

• Can represent feelings of not being accepted or the inability to move forward in a situation.