DIETS: LC GF VG VT
Serves 4

Ingredients: 

• 4 cups cooked brown rice (can be a day old)
• 2 medium ripe avocados 
• 2 Tablespoons fresh lime juice
• 1/4 cup chopped cilantro
• 1/4 teaspoon ground cumin
• 1 clove garlic, minced
• salt and pepper to taste

Instructions: 

• Mash avocados in a large mixing bowl.  
• Stir in lime juice, cilantro, cumin and garlic, then season with and pepper to taste. 
• Stir in warm cooked rice and serve warm

Nutrition Info Per Serving: 
Calories 372.5
Total Fat 15.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.5 g
Cholesterol 0.0 mg
Sodium 9.4 mg
Potassium 617.9 mg
Total Carbohydrate 53.7 g
Dietary Fiber 10.1 g
Sugars 0.7 g
Protein 6.8 g