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Bacon Braised Green Beans

DIETS: LC GF
Servings: 8   
Time: 60 minutes

Ingredients: 
  • 6 slices thick-cut bacon
  • 1 onion, finely chopped
  • 2 lbs green beans, trimmed and halved (use large, thick beans)
  • 1 cup chicken broth
  • 2 Tablespoons cider vinegar
  • 1 Tablespoon brown sugar
  • 1 teaspoon minced fresh thyme
  • salt & pepper, to taste

Instructions: 
  • Cook bacon in large skillet over medium heat until crisp, about 8 minutes.  Transfer 4 slices bacon to paper towel-lined plate; when cool enough to handle, crumble bacon and reserve.
  • Add onion to pan with remaining slices bacon and cook, stirring frequently, until golden brown, about 8 minutes.  Add beans, broth, 1 Tbsp vinegar, sugar, thyme, 1/4 tsp salt and 1/4 tsp pepper.  Bring to a boil, then reduce heat to med-low and cook, covered, until beans are tender, about 12 minutes.
  • Uncover skillet and discard bacon slices.  Increase heat to med-high and cook until liquid evaporates, 3-5 minutes.  Off heat, stir in remaining vinegar and crumbled bacon.  Season with salt and pepper.  Serve. 

Nutrition Info Per Serving: 
Calories 135
Total Fat 8 g
Cholesterol 1 mg
Sodium 218 mg
Potassium 398 mg
Total Carbohydrate 12 g
Dietary Fiber 3 g
Sugars 7 g
Protein 5 g

*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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