DIETS: LC GF
Serves 12

Ingredients: 

• 2 cups uncooked wild rice
• 2 small green peppers, chopped
• 1 large onion, chopped
• 2 Tablespoons butter
• 2 jars (4.5 ounces each) sliced mushrooms, drained
• 1 teaspoon salt
• 6 bacon strips, cooked and crumbled

Instructions: 

• In large saucepan, cook wild rice according to package instructions. 
• Meanwhile, in a skillet, saute green peppers and onion in butter until tender. 
• Add mushrooms and salt and heat through. 
• Stir into wild rice and add bacon. 
• Transfer to a greased 13x9 inch baking dish. 
• Cover and back at 350 for 30 minutes. Uncover and bake 5-10 minutes longer or until heated through. 

Nutrition Info Per Serving: 
Calories 160.2
Total Fat 3.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 7.7 mg
Sodium 395.7 mg
Potassium 132.6 mg
Total Carbohydrate 26.6 g
Dietary Fiber 2.3 g
Sugars 1.1 g
Protein 5.6 g