DIETS: GF VT
Serves 2

Ingredients: 

• 1 cup vanilla almond milk
• 1 cup frozen blueberries
• 1/2 cup vanilla or honey greek yogurt
• 1 Tablespoon chia seeds
• 1/4 teaspoon ground cinnamon
• 1/2" slice of fresh ginger
• 1 frozen banana
• 1 cup spinach or kale
• 2 teaspoons honey (optional)

Instructions: 

• Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 217.8
Total Fat 3.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.8 g
Cholesterol 2.5 mg
Sodium 128.8 mg
Potassium 453.2 mg
Total Carbohydrate 39.1 g
Dietary Fiber 7.4 g
Sugars 24.7 g
Protein 9.9 g