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Basic Fruit Smoothie (V, GF)

Serves 1

Ingredients: 
  • 1 cup liquid (almond milk, milk, juice or combination)
  • 1 cup frozen fruit 
  • 1 Tablespoon protein powder
  • Fresh juice from 1/2 a lemon

Instructions: 
  • Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Approximately 200 calories, depending on ingredient choices.
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