NourishDIY
  • Home
  • Healing
  • Recipes
  • Herbs
  • Terms & Conditions
  • Contact

BBQ Rub

DIETS: LC GF KT VG VT
Makes 1 cup (about 16 servings)
Time: 10 Minutes

Ingredients: 
  • 1/4 cup packed brown sugar
  • 1/4 cup paprika
  • 3 Tablespoons Himalayan sea salt (or other course salt)
  •  2 teaspoons celery salt
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground cayenne pepper

Instructions: 
  • Mix all ingredients in small bowl (use hands or a small fork to break up brown sugar clumps). 
  • Store in a sealed container and it should last for around 6 months. 

Nutrition Info Per Serving:
Calories 21
Total Fat 0 g
Cholesterol 0 mg
Sodium 1311 mg
Potassium 54 mg
Total Carbohydrate 5 g
Dietary Fiber 1 g
Sugars 4 g
Protein 0 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
  • Healing
  • Recipes
  • Herbs
  • Terms & Conditions
  • Contact