DIETS: LC GF VG VT
Serves 1

Ingredients: 

• 1 cup frozen peaches
• 1/4 cup fresh or frozen blueberries
• 1 Tablespoon ground flax seeds
• 1/2" slice fresh ginger, roughly chopped
• 1/2 Tablespoon honey
• 1/4 teaspoon cinnamon
• 1-1 1/2 cups vanilla almond milk (depending on how thick you like it)

Instructions: 

• Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 192.2
Total Fat 5.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 171.1 mg
Potassium 557.2 mg
Total Carbohydrate 35.9 g
Dietary Fiber 7.8 g
Sugars 26.2 g
Protein 3.9 g