NourishDIY
  • Home
  • Healing
  • Recipes
  • Herbs
  • Terms & Conditions
  • Contact

Blueberry Pineapple Smoothie

DIETS: GF VT
Serves 1
This group of ingredients is specially formulated to help regulate hormone imbalances! 

Ingredients: 
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen pineapple
  • Juice from 1/2 a lemon
  • 1 cup coconut water
  • 2-3 mint leaves
  • 1 Tablespoon MCT oil
  • 1 scoop collagen peptides 
  • 1 teaspoon maca root powder

Instructions: 
  • Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving (Will vary depending on collagen peptides chosen): 
Calories 300.9
Total Fat 14.8 g
Saturated Fat 13.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 86.3 mg
Potassium 674.8 mg
Total Carbohydrate 31.7 g
Dietary Fiber 3.1 g
Sugars 24.5 g
Protein 11.0 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
  • Healing
  • Recipes
  • Herbs
  • Terms & Conditions
  • Contact