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Blueberry-Pomegranate Smoothie

DIETS: LC GF VT
Serves 1

Ingredients: 
  • 3/4 cup frozen blueberries
  • 1/2 cup pomegranate juice
  • 1/4 cup vanilla Greek yogurt
  • Juice from 1/2 a lemon
  • 3-5 ice cubes

Instructions: 
  • Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 165.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 1.0 mg
Sodium 15.0 mg
Potassium 436.7 mg
Total Carbohydrate 38.4 g
Dietary Fiber 4.5 g
Sugars 27.9 g
Protein 4.3 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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