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Brain Smoothie (V, GF)

Serves 1

Ingredients: 
  • 1 cup orange juice
  • 1/2 cup frozen blueberries
  • 1/2 cup seedless red grapes
  • 1 cup spinach
  • 1 teaspoon dried or fresh ginkgo leaves
  • 1 tablespoon ground flax seeds
  • 1 teaspoon dried skullcap
  • 1 teaspoon lecithin

Instructions: 
  • Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 263.0
Total Fat 5.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 28.5 mg
Potassium 854.9 mg
Total Carbohydrate 51.2 g
Dietary Fiber 5.8 g
Sugars 38.9 g
Protein 5.2 g
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