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Brussels Sprouts with Cashew Sauce

DIETS: GF
Servings: 4
Time: 45 minutes

Ingredients: 
  • 20-24 ounces fresh Brussels sprouts
  • Drizzle of olive oil
  • Salt/Pepper to taste
  • 1/3 cup butter
  • 1 Tablespoon brown sugar, packed
  • 3 Tablespoons soy sauce
  • 2 teaspoons white vinegar
  • 1/4 teaspoon pepper
  • 1/4 teaspoon minced garlic flakes
  • 2 teaspoons cornstarch
  • 1/3 cup cashews (broken/crushed into small pieces)

Instructions: 
  • Preheat oven to 400F
  • Cut ends off Brussels sprouts.  Peel away any browning outer leaves.  Cut in half and rinse well.  Pat dry and place on a cookie sheet.
  • Drizzle with olive oil, salt & pepper and bake for 20-25 minutes (or until browned).
  • Meanwhile, Mix brown sugar, soy sauce, vinegar, pepper, garlic and cornstarch in a small bowl.  Whisk well until no cornstarch clumps remain.
  • Melt butter in a small skillet over medium heat.  Add cornstarch mixture and bring to a boil. Stir constantly until it thickens.  Remove from heat and add cashews.  
  • When sprouts are done, toss with sauce in a medium bowl and serve warm.

Nutrition Info Per Serving: 
Calories 353
Total Fat 28 g
Cholesterol 40 mg
Sodium 987 mg
Potassium 711 mg
Total Carbohydrate 23 g
Dietary Fiber 6 g
Sugars 8 g
Protein 9 g

*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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