DIETS: LC GF Servings: 36 (4 pounds dry spaghetti, cooked, is about right for the full amount of sauce.) Split into desired batches and freeze for up to 6 months!
Ingredients:
1/2 cup olive oil
1 cup chopped fresh parsley
4 cups chopped onions
12 cloves garlic, minced
3 lbs lean ground beef
3 lbs ground Italian sausage
1/2 cup Worcestershire sauce
4 (29oz) cans tomato sauce
6 (12oz) cans tomato paste
1 (46oz) can cocktail vegetable juice
3 Tablespoons salt
2 teaspoons pepper
1 teaspoon chili powder
1 teaspoon Tabasco sauce
1 Tablespoon dried oregano, crumbled
2 Tablespoons vinegar
1/3 cup packed brown sugar
3 bay leaves
Instructions:
Combine oil, parsley, onions, garlic and ground meat in very large soup kettle
Cook and stir over medium heat until onions are soft and meat is no longer pink
Mix in remaining ingredients and bring to a boil
Reduce heat and simmer over medium-low heat for 3 hours, stirring occasionally
Remove bay leaves, and serve immediately. Or separate into desired serving batches. Cool completely and then freeze for future use.
Nutrition Info Per Serving (about 1 cup of sauce): Calories 342 Total Fat 20 g Cholesterol 62 mg Sodium 1,496 mg Potassium 1312 mg Total Carbohydrate 24 g Dietary Fiber 5 g Sugars 16 g Protein 20 g