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Cauliflower with Red Pepper Sauce

DIETS: LC GF VT
Serves 6

Ingredients: 
  • 1 medium head cauliflower, outer leaves removed
  • Sweet Red Pepper Sauce:
    • 2 large red bell peppers
    • 1 teaspoon chopped fresh tarragon or 1/4 tsp dried tarragon leaves
    • 1 teaspoon salt
    • 1/2 cup half & half, warmed
    • 1/4 cup chopped fresh parsley

Instructions: 
  • Remove part of cauliflower stem, leaving whole head intact. Bring 1 inch of water to a boil in large saucepan or Dutch oven. Place cauliflower, stem end down, in saucepan; cover and steam 15-20 min or until crisp-tender.
  • Meanwhile, in another large saucepan, bring 2 quarts water to a boil; add peppers. Cover; simmer 10 min or until skin loosens, turning peppers once or twice during cooking. Drain; rinse with cold water. Remove and discard skin, stem and seeds. Coarsely chop peppers. In food processor bowl with metal blade, process peppers, tarragon and salt until smooth. With processor running, slowly add half & half; process until blended.
  • To serve, place hot cauliflower, stem end down, on large plate; sprinkle with chopped parsley. Serve with sauce.

Nutrition Info Per Serving: 
Calories 51.3
Total Fat 2.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 8.1 mg
Sodium 232.1 mg
Potassium 333.4 mg
Total Carbohydrate 6.0 g
Dietary Fiber 2.5 g
Sugars 2.7 g
Protein 2.5 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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