Put chai tea bag in teacup and add boiling water. Let steep for 3 minutes.
Remove bags and add honey/agave.
Fill with warm milk.
Garnish with cinnamon.
Nutrition Info Per Serving: Calories 112.7 Total Fat 2.5 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 150.5 mg Potassium 187.0 mg Total Carbohydrate 22.9 g Dietary Fiber 1.2 g Sugars 21.6 g Protein 1.0 g