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Chicken Ramen

DIETS: LC
Serves 3
Time: 45 minutes

Ingredients:
  • 4 inches fresh ginger
  • 2 big cloves garlic
  • 2 carrots
  • 6 cups vegetable broth
  • 10 sprigs cilantro
  • 1 cup broccoli, cut into chunks
  • 1/3 cup green onion, cut into chunks
  • 8 ounces soba/udon noodles
  • 1/4 teaspoon tamari/soy sauce
  • 1 1/2 teaspoons red miso paste
  • 1-2 cups cooked chicken chunks

Instructions:
  • Peel the ginger and cut into 1/4" slices.  Thickly slice garlic and chop carrot into big chunks.  
  • Heat large pot to medium and add ginger and carrot (no oil or anything).  Stir and let cook for approximately 2 minutes.  
  • Add the garlic and cook for an additional minute.
  • Pour in the broth, the cilantro, and broccoli, green onion (or any other veggies you prefer).
  • Bring to a boil, reduce heat and simmer for 15 minutes.
  • Pull out all veggies with slotted spoon and discard.
  • Add soy sauce/tamari
  • Remove 1 cup of broth and mix with miso paste (thoroughly).  Add back into broth and mix well.
  • Taste and adjust seasonings as necessary.
  • Cook noodles as instructed on package.  
  • Put noodles in bowl.  Top with chicken.  Top with broth.

Nutrition Info Per Serving:
Calories 214
Total Fat 4 g
Cholesterol 70 mg
Sodium 1,999 mg
Potassium 235 mg
Total Carbohydrate 15 g
Dietary Fiber 0 g
Sugars 5 g
Protein 27 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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