Servings: 4
Time: 2 hours

Ingredients: 

• 1 Tablespoon olive oil
  
• 1 lb hamburger
• 1/2 cup white rice, uncooked
• 1 cup celery
• 3 Tablespoons Worcestershire sauce
• 2 Tablespoons soy sauce
• 1 medium onion, minced
• 1 can cream of celery soup
• 1 can cream of mushroom soup
• 1 cup water
• 1 package (6oz) chow mein noodles (reserve 1/2 for topping)

Instructions: 

• Preheat oven to 350F.
  
• Heat olive oil in large skillet over med-high heat.
• Add meat and onion and a sprinkle of salt and saute until meat is browned and onions are tender.
• Bring 1 cup water to a boil and add rice and celery.  Cover, reduce heat to med-low and simmer for 15-20 minutes (or according to package directions).
• Once meat and rice are done, add to all remaining ingredients and half of the chow mein noodles.  Mix well.
• Transfer to a 9x13 baking pan or casserole dish and bake for 1 hour.
• Sprinkle with remaining chow mein noodles and bake for an additional 30 minutes.

Nutrition Info Per Serving: 
Calories 703
Total Fat 30 g
Cholesterol 109 mg
Sodium 1230 mg
Potassium 743 mg
Total Carbohydrate 66 g
Dietary Fiber 4 g
Sugars 8 g
Protein 38 g