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Creamsicle Smoothie

DIETS: GF VT
Serves 1

Ingredients: 
  • 1 cup fresh orange juice
  • 1/2 cup apple juice
  • 1 tsp honey
  • 1/4 tsp vanilla extract
  • 2 Tbsp nonfat dry milk
  • 2 ice cubes


Instructions: 
  • Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 224
Total Fat 1 g
Cholesterol 2 mg
Sodium 54 mg
Potassium 771 mg
Total Carbohydrate 50 g
Dietary Fiber 1 g
Sugars 43 g
Protein 5 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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