1 cup finely crushed saltine crackers (about 28-30 crackers)
1 teaspoon seasoned salt
1/2 teaspoon celery salt
1/2 teaspoon garlic salt
4 fish fillets (tilapia or catfish work especially well)
1/2 cup butter, melted
Olive oil
Instructions:
In a shallow dish, combine crackers and salts.
Pat fillets dry, dip in the butter and then coat with crumbs.
Add a few tablespoons oil to a large skillet and preheat on medium-high heat.
When oil is hot, add the fillets and fry 4-6 minutes on each side, or until done in the center.
Serve hot!
Nutrition Info Per Serving: Calories 388.7 Total Fat 27.0 g Saturated Fat 15.4 g Polyunsaturated Fat 1.0 g Monounsaturated Fat 7.2 g Cholesterol 116.9 mg Sodium 720.1 mg Potassium 374.7 mg Total Carbohydrate 12.4 g Dietary Fiber 0.5 g Sugars 0.2 g Protein 25.8 g