Servings 4
Time: 10 hours

Ingredients: 

• 3 lb beef roast
  
• 2 Tablespoons olive oil
• 2 onions, sliced
• 2 cloves garlic, crushed
• 2 cups beef broth
• 1/4 cup soy sauce
• 2 Tablespoons Worcestershire sauce
• Salt/Pepper to taste
  
• 4 hoagie buns
• 8 slices provolone cheese

Instructions: 

• Trim roast and salt and pepper to taste
  
• Heat olive oil over med-high heat in large skillet.  Brown the roast on all sides (2-3 min per side)
• Move roast to crock pot.  
• Add onions to pan used to brown roast and saute until tender and starting to brown.  Add garlic and saute  for 1 minute.  Move onions/garlic to crockpot.
• Mix broth, soy sauce and Worcestershire sauce.  Pour over roast and onions in crockpot.
• Cover and cook on low for 7 hours - but at the 5 hour mark, remove the roast and slice into 1/4" slices.  Return back to crock pot and cook on low for the remaining 2 hours.
• To serve, split buns and top bottom halves with meat and cheese.  Broil tops and bottoms for 1-3 minutes or until cheese is melted and bun is slightly toasted.  
• Serve with cooking liquid on the side for dipping.

Nutrition Info Per Serving: 
Calories 1184
Total Fat 69 g
Cholesterol 267 mg
Sodium 1954 mg
Potassium 1426 mg
Total Carbohydrate 50 g
Dietary Fiber 2 g
Sugars 10 g
Protein 90 g