An easy, effective face scrub to make yourself!

Ingredients:

• 1 teaspoon ground almonds
  
• 1 teaspoon ground oatmeal
  
• 1/8 teaspoon salt
  
• 1/2 teaspoon cider vinegar
• 2 drops essential oil of choice (lemon, carrot, basil, lavender, orange, rose are all great choices)
  

Instructions:

• Mix all ingredients well
  
• Apply to face with damp fingers (or add to existing liquid face cleanser) and rub gently in circular motion - avoid the eye area
  
• Rinse well