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Fried Cheerios

DIETS: LC GF VG VT
Serves 5

Ingredients: 
  • 1/4 cup butter (vegan, if desired)
  • 4 cups Cheerios cereal
  • Season All (season salt), to taste
  • Garlic powder, to taste

Instructions: 
  • Melt butter in medium sized frying pan over medium heat.
  • Add cheerios, season salt and garlic powder.
  • Stir constantly until Cheerios are browned and crispy (approximately 10 minutes).
  • Can serve immediately or store in airtight container.

Nutrition Info Per Serving (1 cup): 
Calories 182.0
Total Fat 11.2 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 24.8 mg
Sodium 205.4 mg
Potassium 184.3 mg
Total Carbohydrate 20.1 g
Dietary Fiber 3.0 g
Sugars 1.0 g
Protein 3.1 g

*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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