DIETS: LC KT
Serves 6
Time: About an hour

Ingredients 

• 1/2 cup dry bread crumbs
• 1/3 cup grated Parmesan cheese
• 2 Tablespoons minced fresh parsley
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 1/4 cup milk
• 6 boneless skinless chicken breasts (thawed)
• 1/4 cup butter, melted
• 2 large garlic cloves, minced
• 2 Tablespoons lemon juice
• Paprika

Instructions: 

• In a large resealable plastic bag, combine the first 5 ingredients.
• Place milk in a shallow bowl.
• Dip chicken in milk, then shake in the crumb mixture. Place in a greased 13x9 inch baking dish.
• Combine the butter, garlic and lemon juice; drizzle over the chicken. Sprinkle with paprika.
• Bake, uncovered, at 350 for 25-30 min until done.

Nutrition Info Per Serving: 
Calories 456.8
Total Fat 18.1 g
Saturated Fat 8.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.5 g
Cholesterol 180.9 mg
Sodium 549.9 mg
Potassium 541.1 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.5 g
Sugars 1.3 g
Protein 61.4 g