1 serrano or jalapeno pepper, stems and seeds removed, minced
4 cloves garlic, minced
1/4-1/3 cup cilantro leaves, finely chopped
1 lime, juiced
A few dashes tabasco and/or worcestershire sauce
1 teaspoon sea salt
Cut the avocados in half. Remove pits, and scoop out the rest into a bowl. Using a fork, roughly mash the avocado.
Add other ingredients except tomato, and mash more to desired consistency.
Add tomatoes and mix thoroughly.
Serve immediately with tortilla chips, vegetables, or whatever you prefer.
If not serving immediately, cover entirely with plastic wrap and push wrap down so it's touching entire surface of guacamole (this will prevent browning).
Nutrition Info Per Serving: Calories 212.9 Total Fat 17.9 g Saturated Fat 2.5 g Polyunsaturated Fat 2.2 g Monounsaturated Fat 11.3 g Cholesterol 0.0 mg Sodium 400.5 mg Potassium 705.3 mg Total Carbohydrate 14.0 g Dietary Fiber 8.8 g Sugars 1.4 g Protein 3.0 g