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Harissa Marinated Shrimp (GF)

Serves 2

Ingredients: 
  • 1/2 teaspoon fennel seed
  • 2 teaspoons cumin seed
  • 1/2 teaspoon caraway seed
  • 1/4 teaspoon ground cayenne pepper
  • 1 teaspoon salt
  • 6 Tablespoons extra virgin olive oil
  • 1/4 cup fresh lemon juice
  • 3 large garlic cloves, minced
  • 1 pound large shrimp, peeled, deveined (and tails removed if desired)

Instructions: 
  • Preheat a small skillet over medium heat and when hot, add the fennel, cumin and caraway seed.  Toast, stirring constantly, until they are fragrant (about 1-2 minutes).  
  • Remove from  pan immediately onto a plate to cool.  Once cool, grind using a spice grinder or mortar and pestle. 
  • Make the harissa by mixing the ground spices, cayenne and salt together in a medium bowl.  Add 5 Tablespoons olive oil, lemon juice and garlic and mix well. 
  • Add the shrimp to the harissa and marinate for 10-15 minutes.  
  • Heat the remaining 1 Tablespoon of olive oil in a large skillet over med-high heat.  
  • Using a slotted spoon, remove the shrimp from the marinade and add to the hot skillet.  Cook about 3-4 minutes per side until cooked through. 
  • Serve immediately! 

Nutrition Info Per Serving: 
Calories 345.7
Total Fat 16.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.4 g
Cholesterol 360.0 mg
Sodium 1,427.9 mg
Potassium 109.2 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.8 g
Sugars 0.9 g
Protein 47.0 g
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