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Harissa Marinated Shrimp

DIETS: LC GF KT
Serves 2

Ingredients: 
  • 1/2 teaspoon fennel seed
  • 2 teaspoons cumin seed
  • 1/2 teaspoon caraway seed
  • 1/4 teaspoon ground cayenne pepper
  • 1 teaspoon salt
  • 6 Tablespoons extra virgin olive oil
  • 1/4 cup fresh lemon juice
  • 3 large garlic cloves, minced
  • 1 pound large shrimp, peeled, deveined (and tails removed if desired)

Instructions: 
  • Preheat a small skillet over medium heat and when hot, add the fennel, cumin and caraway seed.  Toast, stirring constantly, until they are fragrant (about 1-2 minutes).  
  • Remove from  pan immediately onto a plate to cool.  Once cool, grind using a spice grinder or mortar and pestle. 
  • Make the harissa by mixing the ground spices, cayenne and salt together in a medium bowl.  Add 5 Tablespoons olive oil, lemon juice and garlic and mix well. 
  • Add the shrimp to the harissa and marinate for 10-15 minutes.  
  • Heat the remaining 1 Tablespoon of olive oil in a large skillet over med-high heat.  
  • Using a slotted spoon, remove the shrimp from the marinade and add to the hot skillet.  Cook about 3-4 minutes per side until cooked through. 
  • Serve immediately! 

Nutrition Info Per Serving: 
Calories 345.7
Total Fat 16.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.4 g
Cholesterol 360.0 mg
Sodium 1,427.9 mg
Potassium 109.2 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.8 g
Sugars 0.9 g
Protein 47.0 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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