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Herbal Mango Smoothie

DIETS: LC GF VG VT
Serves 1

Ingredients: 
  • 1 cup frozen mango
  • 20 drops burdock tincture (or 1/4 cup cooled burdock tea)
  • 20 drops dandelion root tincture (or 1/4 cup cooled dandelion root tea)
  • 1/4 cup cooled calendula infusion/tea.
  • 1/4 cup cubed cantaloupe
  • 1 peach, pitted and quartered

Instructions: 
  • Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 164.9
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 7.3 mg
Potassium 587.2 mg
Total Carbohydrate 42.6 g
Dietary Fiber 5.3 g
Sugars 34.2 g
Protein 1.9 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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