Herbal lozenges, gummies, and capsules offer convenient ways to enjoy herbal support throughout the day. Lozenges and gummies are especially helpful for soothing sore throats or making herbs more palatable, while capsules provide a simple, tasteless option for daily herbal use.

Lozenges
Best for: Sore throats, cough support, and herbs that benefit from slow absorption in the mouth.

Ingredients

• Herbal infusion or tincture
• ¼ cup sweetener (honey or maple syrup)
• Prepare the Herbal Base

Choose one of the following:
Infusion Method

• Combine ¼ cup dried herb with ½ cup hot water.
• Steep for 15-20 minutes, then strain.

Tincture Method

• Combine 2 tablespoons dried herb with ½ cup alcohol.
• Seal and let sit for several weeks, shaking daily, then strain.

Instructions

• Combine the herbal infusion or tincture with ¼ cup honey or maple syrup.
• Heat gently in a double boiler, stirring until smooth and thickened.
• Drop small spoonfuls onto a silicone mat or parchment paper.
• Optional: Roll in powdered sugar to reduce sticking.
• Allow to cool completely until firm.

Storage: Store in a dry, airtight container in a cool place.

Gummies
Best for: Children, daily wellness support, and herbs that taste better in a sweet form.

Ingredients

• 1 cup herbal infusion or tincture
• ¼ cup sweetener (honey or fruit juice)
• 3 tablespoons gelatin, agar-agar, or carrageenan

Instructions

• Prepare 1 cup of herbal infusion or tincture.
  
• Combine with the sweetener in a saucepan.
• Sprinkle in the gelatin, agar-agar, or carrageenan and whisk until dissolved.
• Heat over low heat, stirring constantly until warm, but do not boil.
• Carefully pour into silicone molds or a mini ice cube tray.
• Refrigerate for 2-3 hours, or until fully set.
  

Storage: Remove from molds and store in an airtight container in the refrigerator.

Capsules
Best for: Tasteless, convenient daily herbal supplementation.

Ingredients

• Dried herbs
  
• Empty capsules (available online or at health stores)

Instructions

• Finely grind dried herbs using a mortar and pestle, coffee grinder, or spice grinder.
  
• Use a small funnel or capsule-filling tool to fill empty capsules.
• Store in an airtight container in a cool, dark place.
  

Tip: Be sure herbs are fully dried before encapsulating, as moisture can shorten shelf life and encourage spoilage.