Herbal vinegars are flavorful, shelf-stable preparations that can be used internally or externally.

How to Make an Herbal Vinegar

• Finely chop fresh herbs or lightly crush dried herbs.
• Fill a jar ¾ full with fresh herbs or ½ full with dried herbs.
• Cover with vinegar until herbs are submerged by about 1 inch.
• Seal tightly and store in a cool, dark place for 4-6 weeks, shaking occasionally.
• Strain, squeeze out excess liquid, and transfer to a dark glass bottle.

Choosing a Vinegar

• Apple Cider Vinegar: Best all-purpose option for culinary and cosmetic use
• Balsamic, Wine, or Rice Vinegar: Ideal for culinary preparations
  
• Distilled Vinegar: Best for cleaning sprays or laundry applications

Storage: Store in a cool place for up to 6 months, or refrigerate for up to 1 year.

Ways to Use Herbal Vinegar

• Daily Vinegar Shot: Mix 1 part herbal vinegar with 3 parts water. Rinse your mouth afterward to help protect tooth enamel.
• Hair Rinse: Mix 1 part herbal vinegar with 4 parts water, add optional essential oils, and pour over clean hair.
• Salad Dressing: Mix 3 parts olive oil with 1 part herbal vinegar, season to taste, and shake well.
• Skin Toner: Best for oily skin. Mix 2 tablespoons herbal vinegar with 8 oz water and apply to clean skin with a cotton pad.