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Japanese Onion Soup

DIETS: LC GF VG VT
Serves 6

Ingredients: 
  • 4 cups chicken or vegetable broth (store-bought or  homemade - if using homemade, add a couple of bouillon cubes for extra flavor)
  • 2 cups water
  • 1/2 white onion
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 small cloves garlic, sliced
  • 1/2 teaspoon salt
  • 6 medium mushrooms, sliced
  • 1 stalk green onion, diced
  • French Fried Onions (Regular or Gluten-Free)

Instructions: 
  • Combine chicken broth and water in large saucepan over high heat.
  • Add onion, carrot, celery, garlic and salt and bring to a boil. Reduce heat and simmer 10 minutes.
  • Strain vegetables out of the broth and toss. (let them sit for 24 hours for additional broth taste)
  • To serve, ladle 1 cup of broth into bowl. Drop a few pieces of fried onion into bowl followed by sliced mushrooms and pinches of green onion.

Nutrition Info Per Serving: 
Calories 66.2
Total Fat 3.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 3.3 mg
Sodium 911.1 mg
Potassium 420.5 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.9 g
Sugars 2.0 g
Protein 1.5 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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