4-6 ounce fillets mahimahi or other firm white fish
Instructions: Make the Sauce:
In a blender, blend all ingredients on Low for a sauce with more texture or on High if you want a smoother consistency. Can be left cold or warmed on low in a saucepan.
Marinate the fish
In container large enough to hold fish on 1 layer, whisk together all ingredients except the fish. Brush the fish with the sauce. Flip it a few times to coat. Cover the fish and put in the fridge to marinate for 20 minutes.
If Grilling: Oil the grate. Remove fish from marinade. Cook 5 minutes on each side.
If Stove Cooking: Preheat an oiled pan over med-high heat. Cook 5 minutes on each side.
Drizzle fish with lime juice and salt/pepper. Top fish with sauce and serve!
Nutrition Info Per Serving: Calories 307.6 Total Fat 13.9 g Saturated Fat 4.4 g Polyunsaturated Fat 1.0 g Monounsaturated Fat 5.1 g Cholesterol 138.8 mg Sodium 226.7 mg Potassium 304.5 mg Total Carbohydrate 10.9 g Dietary Fiber 0.5 g Sugars 6.7 g Protein 35.5 g