1 Tablespoon greek yogurt (plain, vanilla or honey all work well)
Instructions:
Add all ingredients to blender and mix until smooth.
Nutrition Info Per Serving: Calories 252.4 Total Fat 5.5 g Saturated Fat 5.2 g Polyunsaturated Fat 0.6 g Monounsaturated Fat 2.1 g Cholesterol 0.6 mg Sodium 45.8 mg Potassium 444.3 mg Total Carbohydrate 48.1 g Dietary Fiber 8.0 g Sugars 36.3 g Protein 7.0 g