Miso Soup (V, GF)
Total Time: 25 Min
5 cups chicken or vegetable broth
- if using homemade, add a couple of bouillon cubes for extra flavor)
¼ cup yellow miso or shiro (or tsp tamari and sesame oil)
½ cup shredded carrots (about 1 medium)
½ cup mushrooms, thinly sliced
½ cup corn
½ cup peas
1 ½ cups baby spinach, sliced in strips
2 green onions, sliced
4 oz firm tofu, cut into small squares
In large pot, bring broth to a simmer over medium heat. Remove ½ cup to a small bowl and whisk in miso until dissolved.
Add carrots, mushrooms, corn and peas and cook until warmed (about 3 min).
Add spinach and green onions. Cook for a couple minutes.
Stir in Miso or Tamari/Sesame mixture.
Add tofu and cook until heated through, about 1 minute.
Ladle into bowls and serve.
Nutrition Info Per Serving:
Total Fat 4g
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