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Miso Soup (V, GF)

Serves 4
Total Time: 25 Min

Ingredients: 
  •  5 cups chicken or vegetable broth (store-bought or  homemade - if using homemade, add a couple of bouillon cubes for extra flavor)
  • ¼ cup yellow miso or shiro (or tsp tamari and sesame oil)
  • ½ cup shredded carrots (about 1 medium)
  • ½ cup mushrooms, thinly sliced
  • ½ cup corn
  • ½ cup peas
  • 1 ½ cups baby spinach, sliced in strips
  • 2 green onions, sliced
  • 4 oz firm tofu, cut into small squares

Instructions: 
  • In large pot, bring broth to a simmer over medium heat. Remove ½ cup to a small bowl and whisk in miso until dissolved.
  • Add carrots, mushrooms, corn and peas and cook until warmed (about 3 min).
  • Add spinach and green onions. Cook for a couple minutes.
  • Stir in Miso or Tamari/Sesame mixture.
  • Add tofu and cook until heated through, about 1 minute. 
  • Ladle into bowls and serve.

Nutrition Info Per Serving: 
Calories 150
Total Fat 4g
Carbohydrates 18g
Protein 12g
Fiber 3g
Sodium 532mg 

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