​DIETS: GF VT
Serves 2

Ingredients: 

• 1 orange (peeled & sliced) 
• 1 sliced nectarine or peach, or 3/4 cup frozen 
• 3/4 cup fresh or frozen pineapple
• 3/4 cup plain greek yogurt
• 3/4 cup coconut water
• 1/2 teaspoon vanilla
• 1 teaspoon honey
• (ice for thickening if using all fresh fruit)

Instructions: 

• Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 228
Total Fat 4 g
Cholesterol 12 mg
Potassium 724 mg
Sodium 139 mg
Total Carbohydrate 46 g
Fiber 5g
Sugars 42 g
Protein 5 g