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Pasta Della California (V)

Serves 6

Ingredients: 
  • ​1 lb linguine
  • 3 cups sliced broccoli (small chunks)
  • 4 tablespoons olive oil
  • 8 cloves garlic, minced (yes 8)
  • 1/4 cup white wine
  • 1 cup vegetable broth
  • 2 Tablespoons lime juice (fresh)
  • 1/2 teaspoon salt
  • dash pepper
  • 2 avocados, peeled, pitted, and sliced into small chunks (choose avocados that are ripe, but still firm)
  • 2 green onions, diced
​

Instructions: 
  • Bring a large pot of water to boil and prep all ingredients while the water boils. 
  • Once water is boiling, add the pasta and cook according to package directions.  Keep in mind you will be adding the broccoli during the last minute of cooking. 
  • Meanwhile, preheat a large nonstick skillet over medium heat.  Add the olive oil and garlic and gently heat (about 2 minutes - you don't want the garlic to burn). 
  • Pour in the wine and raise the heat to bring to a boil until wine is reduced (about 2 minutes). 
  • Add broth, lime juice, salt and pepper and bring again to a boil.  Once the sauce is boiling, lower heat to a simmer. 
  • When pasta has 1 minute left to cook, add the broccoli and cook remaining minute.  Drain all into a colander. 
  • Return pasta to pot and add liquid garlic mixture.  Mix well.
  • Turn off heat and add avocado and green onions. Gently toss until warmed through.
  • Serve immediately.

Nutrition Info Per Serving: 
Calories 472.8
Total Fat 19.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 12.3 g
Cholesterol 0.0 mg
Sodium 368.2 mg
Potassium 472.6 mg
Total Carbohydrate 65.5 g
Dietary Fiber 8.1 g
Sugars 2.9 g
Protein 12.0 g

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