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PB Banana Smoothie

DIETS: GF VT
Serves 1
Source: The 21-Day Yoga Body

Ingredients: 
  • 1/2 banana,  frozen
  • 1/2 cup frozen peaches
  • 1/2 cup peanut butter
  • 1/4 cup yogurt
  • 1 Tbsp honey

Instructions: 
  • Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 1031
Total Fat 67 g
Cholesterol 8 mg
Sodium 664 mg
Potassium 1441 mg
Total Carbohydrate 91 g
Dietary Fiber 14 g
Sugars 66 g
Protein 35 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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