​DIETS: LC GF VT
Serves 2

Ingredients: 

• 1 medium banana, cut up
• 1 ripe medium peach, pitted, sliced (OR 1 cup frozen peach slices)
• 1 (6 oz) container low-fat peach yogurt
• 1/4 cup orange juice
• 1 teaspoon honey
• 1 cup small ice cubes

Instructions: 

• Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 190
Total Fat  1 g
Cholesterol 4 mg
Sodium 50 mg
Total Carbohydrate 41 g
Protein 5 g