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Peach-Grape Smoothie

DIETS: GF VT
Serves 1

Ingredients: 
  • 1/2 cup orange juice (fresh squeezed if possible)
  • 1 cup frozen peaches
  • 1/2 cup green grapes
  • 1/3 cup vanilla or honey flavored Greek yogurt

Instructions: 
  • Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving: 
Calories 291.9
Total Fat 7.9 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 17.5 mg
Sodium 48.2 mg
Potassium 715.5 mg
Total Carbohydrate 55.3 g
Dietary Fiber 4.1 g
Sugars 46.6 g
Protein 5.5 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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