DIETS: LC GF KT VT Perfect results - EVERY time Time: 30 Minutes
Ingredients:
However many eggs you want to hard-boil (refrigerated)
Water
Instructions:
Place refrigerated eggs into a medium pot and cover with cold water.
Bring to a rolling boil (uncovered) and cook for exactly 1 minute.
Remove from heat, cover, and let sit for exactly 17 minutes.
Meanwhile, fill a large bowl with ice and water.
Once completed, drain the eggs and put directly into ice water bowl.
Let the eggs rest for about 15 minutes, or until chilled through.
Peel and use!
Nutrition Info Per Serving (per egg): Calories 78.0 Total Fat 5.3 g Saturated Fat 1.6 g Polyunsaturated Fat 0.7 g Monounsaturated Fat 2.0 g Cholesterol 186.0 mg Sodium 62.0 mg Potassium 63.0 mg Total Carbohydrate 0.6 g Dietary Fiber 0.0 g Sugars 0.6 g Protein 6.3 g