​Serves 2

Ingredients: 

• 1/2 a pineapple, cut into chunks
• 1 Tablespoons sugar (optional)
• 2 cups cold water
• 1/4 cup fresh mint leaves
• 1 cup ice cubes

Instructions: 

• Add all ingredients to blender and mix until smooth.

Nutrition Info Per Serving (includes sugar): 
Calories 81.9
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 3.2 mg
Potassium 169.8 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.9 g
Sugars 17.9 g
Protein 12.5 g