DIETS: LC GF KT
Servings: 4 (2 bundles each)
Asparagus contains fiber, potassium, and antioxidants, all of which may promote heart health. People who consume a high fiber diet appear to have lower blood pressure and less low-density lipoprotein, or “bad,” cholesterol in their blood.



Ingredients: 

• 24-32 stalks asparagus
• 4 slices prosciutto

Instructions: 

• Preheat oven to 450F
• Trim and discard woody bottom ends of asparagus
• Gather asparagus into 8 even bundles and roll each tightly with a slice of prosciutto
• Place on a baking sheet and roast for 10 minutes.  Flip and roast another 5-10 minutes or until prosciutto is crisp.

Nutrition Info Per Serving: 
Calories 258
Total Fat 22 g
Cholesterol 37 mg
Sodium 373 mg
Potassium 353 mg
Total Carbohydrate 5 g
Dietary Fiber 3 g
Sugars 3 g
Protein 10 g