This hearty bacon and quinoa skillet combines nutrient-rich quinoa, eggs, and onion into a comforting meal that's naturally satisfying and full of flavor. This version uses softly cooked chopped eggs instead of the traditional silky sauce.
DIETS: LC GF Serves 2 as a main dish (4 as a side dish) Time: 40 minutes
Ingredients:
4 slices bacon, chopped
1 small onion, chopped
2 cups water
1/2 teaspoon salt
1/2 teaspoon garlic powder
1 cup white quinoa, rinsed and drained
3 large eggs
Instructions:
In a large saucepan, cook the bacon over medium heat until crispy. Remove the bacon, keeping the fat in the saucepan.
Add the onion to the bacon fat and cook until soft and translucent (5-7 minutes).
Add the water, salt, garlic powder and quinoa to the pot and bring to a boil.
Reduce heat to medium-low, cover, and simmer until all the liquid is absorbed (about 20 minutes).
While the quinoa is cooking, beat eggs and add to a small skillet. Cook until firm and cooked through.
Remove eggs from skillet and chop into small pieces and set aside.
When quinoa is finished cooking, add the cooked bacon and egg and mix well.
Serve!
Nutrition Info Per Serving: Calories ≈ 530 kcal Total Fat ≈ 19 g Cholesterol ≈ 300 mg Sodium ≈ 970 mg Potassium ≈ 600 mg Carbohydrates ≈ 60 g Fiber ≈ 7 g Sugars ≈ 2.5 g Protein ≈ 28 g