DIETS: LC GF KT VG VT
Serves approximately 8
Shared graciously from my sister-in-law Danielle!
Time: 2 hours

Ingredients: 

• 1.5 Tablespoons Butter, melted (vegan, if desired)
• 3/4 teaspoon Salt
• 1/4 teaspoon Garlic Salt
• 2 teaspoon Worchestershire Sauce
• 2 cups Raw Pumpkin Seeds

Instructions: 

• Heat oven to 275F.
• Boil Seeds in salt water for 10-15 minutes, then let soak for 10 more minutes.
• Drain water from seeds and pat dry.
• Combine butter, salts, worchestershire and seeds.
• Mix thoroughly and place in shallow baking dish.'
• Bake 1 hour, stirring occasionally

Nutrition Info Per Serving: 
Calories 190
Total Fat 17 g
Cholesterol 6 mg
Sodium 325 mg
Potassium 345 mg
Total Carbohydrate 5 g
Dietary Fiber 2 g
Sugars 1 g
Protein 9 g