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Salmon with Red Pepper Sauce (GF)

Serves 4

Ingredients: 
  • 4 - 6 ounce Salmon filets
  • 4 large red peppers
  • 4 Tablespoons fresh lemon juice
  • 2 teaspoons sugar
  • 1 teaspoon salt

Instructions: 
  • Preheat broiler.  Place whole peppers on broiler pan and broil for 10 minutes, turning once until skins have blackened spots.
  • Remove and let cool to the point where they can be handled.
  • Remove skins and slit peppers open to remove the stems/seeds. 
  • Put peppers in a food processor or blender.  Add lemon juice, sugar and salt. 
  • Blend to a smooth puree. 
  • Transfer to a small saucepan and keep warm while you cook the salmon (prepared as you like).
    • Salmon can be grilled, baked, broiled or fried (to fry, saute salmon filets in 1/4 cup butter over medium heat about 5 minutes on each side (or until flaky and cooked through). 
  • Serve salmon immediately, topped with warm red pepper sauce. 


Nutrition Info Per Serving: 
Calories 424.8
Total Fat 11.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 3.0 g
Cholesterol 166.2 mg
Sodium 797.9 mg
Potassium 1,317.1 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.8 g
Sugars 9.0 g
Protein 64.9 g
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