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Shrimp & Broccoli Pasta

Serves 4
Time: 40 Minutes

Ingredients:
  • 8 ounces uncooked pasta (angel hair, penne, rotini, whatever you like!)
  • 4 Tablespoons butter, divided
  • 4 teaspoons flour
  • 2 cups half-and-half cream
  • 1/2 cup freshly grated Parmesan cheese
  • 2 Tablespoons pesto sauce
  • 2 Tablespoons dried minced garlic, divided
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon hot sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 Tablespoon olive oil
  • 4 cups fresh broccoli florets
  • 1 pound uncooked shrimp, peeled and de-veined

Instructions: 
  • Cook pasta according to package instructions.
  • Meanwhile, in a large saucepan, melt 2 tablespoons butter over medium heat.  Stir in flour until smooth, then gradually add cream.  Bring to a boil and cook for 2 minutes, until thickened - stirring continuously.
  • Reduce heat to low and add Parmesan cheese, pesto, 1 Tablespoon garlic, Worcestershire, hot sauce, salt and pepper.  Keep warm.
  • In a large skillet, heat remaining 2 Tablespoons butter and 1 Tablespoon olive oil.  Add broccoli and sauté for 5 minutes.  Add shrimp and remaining 1 Tablespoon garlic.  Cook, stirring often, until shrimp are done/turn pink.  Stir in the cream sauce.  Add the cooked pasta and toss to coat.

Nutrition Info Per Serving: 
Calories 601
Total Fat 38 g
Cholesterol 270 mg
Sodium 917 mg
Potassium 837 mg
Total Carbohydrate 33 g
Dietary Fiber 5 g
Sugars 7 g
Protein 35 g
*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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