DIETS: LC GF
Serves approximately 10 as an appetizer
Time: 2.5 hours

Ingredients: 

• 16oz Sour Cream
  
• 6-7oz crabmeat, canned or fresh
• 3oz cream cheese, softened
• 1 (8.5oz) jar artichoke hearts, drained
• 1oz Vegetable Dip mix
• 1 teaspoon lemon juice
• Bread, crackers, veggies or dippers of choice

Instructions: 

• Combine all ingredients in small crockpot.
  
• Cover and crock on high 2 hours.
• Stir occasionally!
• Stir well before serving. Serve with melba toast, buttery crackers, saltines, veggies or bread.

Nutrition Info Per Serving (dip only): 
Calories 153
Total Fat 12 g
Cholesterol 46 mg
Sodium 236 mg
Potassium 209 mg
Total Carbohydrate 7 g
Dietary Fiber 2 g
Sugars 2 g
Protein 5 g