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Smoked Almonds

DIETS: LC GF VG VT KT
Makes 1/2 cup
Adapted from Thug Kitchen

Ingredients: 
  • 1/2 teaspoon olive oil
  • 1 1/2 teaspoons liquid smoke
  • 1/2 teaspoon tamari
  • 1/2 teaspoon maple syrup
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 cup raw almonds

Instructions: 
  • Preheat oven to 350F. 
  • Add all ingredients except almonds to a small bowl.  Mix well. 
  • Add almonds and toss to coat. 
  • Spread on a foil-lined baking sheet and bake for 15 minutes, stirring halfway. 

Nutrition Info Per Serving (1/4 cup): 
Calories 181.2
Total Fat 15.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 9.8 g
Cholesterol 0.0 mg
Sodium 91.9 mg
Potassium 28.3 mg
Total Carbohydrate 2.6 g
Dietary Fiber 3.3 g
Sugars 1.6 g
Protein 6.4 g

*I am not a doctor.  The information on this platform is not a claim to treat, cure, prevent or diagnose any illness.  These remedies are intended to aid the healing process within your body (in correlation with existing traditional treatments).  Please talk to your family doctor before trying any natural remedies (especially if you are pregnant, nursing, or on prescription medication).  
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