DIETS: LC GF VG VT KT Makes 1/2 cup Adapted from Thug Kitchen
Ingredients:
1/2 teaspoon olive oil
1 1/2 teaspoons liquid smoke
1/2 teaspoon tamari
1/2 teaspoon maple syrup
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 cup raw almonds
Instructions:
Preheat oven to 350F.
Add all ingredients except almonds to a small bowl. Mix well.
Add almonds and toss to coat.
Spread on a foil-lined baking sheet and bake for 15 minutes, stirring halfway.
Nutrition Info Per Serving (1/4 cup): Calories 181.2 Total Fat 15.2 g Saturated Fat 1.2 g Polyunsaturated Fat 3.6 g Monounsaturated Fat 9.8 g Cholesterol 0.0 mg Sodium 91.9 mg Potassium 28.3 mg Total Carbohydrate 2.6 g Dietary Fiber 3.3 g Sugars 1.6 g Protein 6.4 g